A Publix chicken tender sub contains approximately 1,260 calories.
This calorie count can vary based on the size of the sub and any additional toppings or sauces you choose to add.
The chicken tender sub is a popular choice among customers looking for a hearty meal. With its crispy chicken tenders, fresh veggies, and savory sauces, it’s easy to see why.
If you’re watching your calorie intake, keep in mind that extras like cheese, mayo, or special sauces can add more calories to your meal.
For those who want to enjoy this delicious sub while keeping an eye on calories, consider asking for fewer toppings or opting for a smaller size.
Many customers also enjoy customizing their subs, which can significantly change the calorie count.
Be sure to ask the staff for nutritional information if you need more precise data about your choices.
How can I make my Publix chicken tender sub healthier?
You can make your sub healthier by opting for whole grain bread, reducing the amount of sauces, or adding more veggies.
Are there any vegetarian options at Publix?
Yes, Publix offers various vegetarian options like veggie subs with fresh vegetables and spreads.
Can I order a Publix chicken tender sub online?
Yes, you can order a Publix chicken tender sub online through their website or app, depending on your location.
What are the most popular toppings for a chicken tender sub?
Popular toppings include lettuce, tomato, pickles, and various sauces like ranch or honey mustard.
Does Publix offer nutritional information for their subs?
Yes, Publix provides nutritional information for their subs, which you can find in-store or on their website.